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Greg Everett

Cathleticshttp://www.cathletics.com/

Greg Everett is co-host of The Paleo Solution podcast. He is the owner of Catalyst Athletics and co-founder of The Performance Menu. He was a competitive weightlifter under renowned coach Mike Burgener, and is the author of “the best book available on Olympic weightlifting”: Olympic Weightlifting: A Complete Guide for Athletes & Coaches.

Services

6 Weeks Of Individual Program Design

Program design includes an initial questionnaire, consultation and follow-up by email; ongoing consultation is not included. $50 per additional week up to 12 weeks

$500 Book Now

12 Weeks of Gym Program Design

Gym program design by Greg Everett and Catalyst Athletics staff. $500 per subsequent 12-week blocks.

$800 Book Now

Recent Blog Posts

The Paleo Solution Podcast

High-Rep Olympic Lifts – Episode 132

Posted May 15th, 2012 by

Download Episode Here Topics: [2:00] BCAA Supplementation and Fat Loss [6:57] Ultra High Fat Diet [11:54] Methylglyoxal [15:42] Male Testosterone Drop After Having Child [20:41] General Flexibility [28:18] High Rep Olympic Lifting [50:41] Potts Disease   Questions: 1. BCAA Supplementation while going for fat loss Trevor says: Hi Robb and Read more…

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The Paleo Solution Podcast

PMS & Training – Episode 131

Posted May 8th, 2012 by

Download Episode Here Download a transcript of this episode Topics: [1:02] Sleeping After Long Periods Of Being Awake [6:47] PMS Thwarting Training Goals [16:54] Proper Low Bar Squat Position [24:54] Cracks In The Corner of Mouth [27:05] Goal Setting [40:22] Gum Recession [43:45] High Blood Pressure [48:49] Best Fitness Program Read more…

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The Paleo Solution Podcast

Strength Training for BJJ – Episode 130

Posted May 1st, 2012 by

Download Episode Here Download a transcript of this episode Topics: [3:50] Football (Soccer) and Heart Attacks [11:56] Cold After Eating [15:42] Cholesterol Too Low? [23:49] Fecal Transplants [28:13] Viral Infections and Glucose Metabolism [34:50] Asymptomatic Pregnancy [42:53] Diastasis [45:32] Core Strength After Abdominal Damage [50:41] Trainer’s Personal Appearance  [58:53] Deadlifts Read more…

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The Paleo Solution Podcast

Mike Robertson – Episode 129

Posted April 24th, 2012 by

Download Episode Here Download a transcript of this episode This episode features guest Mike Robertson of www.robertsontrainingsystems.com discussing topics like scapular mobility and stability, client evaluation, corrective exercise, and weightlifting for athletes.

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The Paleo Solution Podcast

Testosterone – Episode 128

Posted April 17th, 2012 by

Download Episode Here Download a transcript of this episode Topics: [3:44] Low Testosterone in 20 Year Old [13:33] Vasectomy Effect on Testosterone [16:23] Dehydration, Water Intake, and Libido [21:51] Breast Milk Consumption for Adults [27:29] Loss of Appetite [33:24] Eating Bones [37:23] Prolines in Bone Broth [40:25] Fitness for New Read more…

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