Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News topic du jour: https://www.nytimes.com/2022/05/10/briefing/adolescent-mental-health-crisis-us.html Podcast Questions: 1. Predicting the Future of Food | Bon Appétit [15:55] CT says: Hello Diana and Robb (and teams), I was hoping one or both of you had heard about this article and… Continue Reading
Should Vegan Parents be Jailed?
A couple of weeks ago, I was on a panel at Polyface Farm with some colleagues. It was part of the Food Freedom Fundraisers, a benefit for the Farm to Consumer Legal Defense Fund. We were discussing our rights to eat the foods that we feel best nourish our family. For the most part, I… Continue Reading
Episode 202
Download Episode Here Download a transcript of this episode here Topics: [5:05] Flour Made of Algae [8:20] Omega-3 Enriched Bacon [16:33] Does Olive Oil Negate Fish Oil? [18:52] Wild Fish and Nuclear Spill [22:30] Training for Good Posture [31:02] Training Mobility, Movement, and Stability [28:32] Eating Jerky Made for Pets [42:10] Carrots, Starchy… Continue Reading
Fish Oil – Episode 170
Download Episode Here Download a transcript of this episode here Topics: [6:26] Sitting [17:35] Squat Speed [24:43] Weak Grip Strength [29:26] Update To Book Information [38:49] Fish Oil And Excess PUFA [43:43] Seal Oil [47:45] Eating Before Bed And Growth Hormone [51:38] Counteracting Lead Exposure [56:12] Cortisol Adaptation And Effects From Combat Questions: 1.… Continue Reading
Fish Oil
Ahhh…fish oil. A whole industry built around supplying us with something that should be a natural part of our food supply. Prior to the 1970’s meat and dairy in the United states was still grass fed so we received ample amounts of the main constituents of fish oil, EPA and DHA, as part of our… Continue Reading
Big ‘Fat’ Blog Post 3
Well folks this is it. The time has come for the third and final installment of the Big ‘Fat’ Blog Post series. If you haven’t seen them, check out Part 1 and Part 2. I hope you’ve all found the information helpful or at least slightly entertaining. The aim was to clear up misconceptions about… Continue Reading
Big ‘FAT’ Blog Post – Part 1
Fatt – in the minds of many it’s a four letter word (that’s why there’s the extra ‘t’…). We’ve been told that eating too much fat will result in heart disease, obesity, diabetes, etc. There are said to be ‘good fats’ and ‘bad fats’ – but which is which and does it really matter? Look… Continue Reading
The Paleo Solution – Episode 69
Chris Kresser joins us on today’s episode to talk about all things Paleo!! No list of detailed questions or show notes this week – we just abstracted all the questions he received and consolidated them into key topics to discuss. Enjoy!! Chris’ Background Dairy Fish Oil Safe Starches Intermittent Fasting Constipation on a Paleo Diet… Continue Reading
How to Jump the Shark with Fish oil and Moderation.
Unless you have been under a rock for the past few years you have likely caught wind of this stuff called omega-3 fats (n-3) and are savvy as to their utility in reversing or preventing a metric-ton of health problems. For some folks this knowledge is literally, easy to swallow (take some fish oil, live… Continue Reading
Fish oil and the real cost of health
I had a comment in the Red Meat, Global warming post that asked me to describe how the various health care systems stack-up. This, in response to my statement that socialized medicine tends to become a serious mess. My response to that question, instead of weighing the merits of the US system vs say the… Continue Reading