Please Subscribe and Review: Apple Podcasts | RSS News topic du jour: The medium-chain fatty acid decanoic acid reduces oxidative stress levels in neuroblastoma cells Podcast Questions: Exercise and IBD Brittany says: Hi Robb and Nikki! Absolutely love your podcast and have been listening to you for years. My question is about what… Continue Reading
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benefits of exercise
Hungry Carnivore, Weight Loss Plateau, Exercise Affecting Handwriting | THRR058
Carnivore Diet – Eat until satiety?, Weight Loss Plateau, Handwriting, HPA and Glycogen, Leptin Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here Show Notes: News topic du jour: Glucose or Insulin, Which Is the Culprit in Patients with COVID-19 and Diabetes? “Several comorbidities have emerged as risk… Continue Reading
Keto and HPA Axis Dysregulation, Antibiotic Prophylaxis, Exercise and Lack of Sleep for Moms | THRR011
Make your health an act of rebellion and join the community here. Please Subscribe and Review: Apple Podcasts | RSS Kettle & Fire makes the first USDA approved, shelf stable bone broth made with grass fed AND finished beef bones and organic pasture raised chicken bones. They are committed to making healthy food accessible to… Continue Reading
Using Evolution And Exercise Physiology To Customize Your Carb Intake
Guest post by: Nate Miyaki Let’s say I am a mixed martial artist going through a 12-week training camp to prepare for a fight. What would happen if all I did were Ron-Burgundy-style body sculpting exercises, but never did any sparring or conditioning drills? I’d have an awesome moustache and a glorious gun show… Continue Reading
The Benefits of the Paleo Diet in Post Operative Care
Guest post written by: Dr. Levi Harrison Orthopedic Surgeon www.drleviharrison.com As an orthopedic surgeon, I have been a strong advocate of the Paleo Diet for my patients. I highly recommend this type of lifestyle eating strategy for patients before and after surgery. I discuss this nutritional plan with them and they present it to… Continue Reading
Collagen Type, Blood Pressure as Paraplegic, Diatomaceous Earth | THRR174
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: The anabolic response to protein ingestion during recovery from exercise has no upper limit in magnitude and duration in vivo in humans Show Notes: The most important protein study of the year! | Dr. Gabrielle Lyon and… Continue Reading
How Stress Causes Carb Cravings
Guest post written by: Mike Ritter My boss is an asshole. Screw him. Wait, hold on I forgot, I need to text my wife back. Where was I? Ah yes, my manager here at the club. Maybe I was a little late yesterday, but it’s the first time my alarm hadn’t gone off in… Continue Reading
Semaglutide, Psoriasis, Magnesium Supplementation | THRR175
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Too Late and Not Enough: School Year Sleep Duration, Timing, and Circadian Misalignment Are Associated with Reduced Insulin Sensitivity in Adolescents with Overweight/Obesity Show Notes: Effect of Very-Low-Calorie Ketogenic Diet on Psoriasis Patients: A Nuclear Magnetic Resonance-Based Metabolomic… Continue Reading
Fasting When Sick, Peptides, Red Meat and Prostatitis | THRR157
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Gut Microbiome Varies Hour to Hour, Month to Month Show Notes: New Chapter Saw Palmetto Prostate Blend Reducing NF-κB Signaling Nutritionally is Associated with Expedited Recovery of Skeletal Muscle Function After Damage Questions: Red Meat and Prostatitis Hey… Continue Reading
Seed Oils, Chrons, Downside of Coffee | THRR156
Please Subscribe and Review: Apple Podcasts | RSS Submit your questions for the podcast here News Topic: Comparison of the DASH (Dietary Approaches to Stop Hypertension) diet and a higher-fat DASH diet on blood pressure and lipids and lipoproteins: a randomized controlled trial Show Notes: Questions: Downside of coffee Steve writes: What do you… Continue Reading
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