Written by: Kevin Cann Depression is still often looked at by the masses as a state of mind that we can just simply snap right out of. I am writing this article today in hopes of educating as many people as I can regarding the true nature of depression. According to researchers at Stanford… Continue Reading
Archives for July 2014
PCOS Study: Does ADA or Paleo work better?
Hey folks! Lots of exciting things going on and I’ll do my best to update y’all on that soon. For now I want to let folks know that a study looking at the effects of the ADA diet and Paleo diet on Polycystic Ovary Syndrome (PCOS) is about to get under way. That’s fantastic and… Continue Reading
Episode 234 – Dr. Kenneth Ford
Download Episode Here Download a transcript of this episode here Featuring guest: Dr. Kenneth Ford Article- Rethinking The Goals of Artificial Intelligence Article – The Advanced Warfighter 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or… Continue Reading
Testimonial: Finding My Ancestral Body
Testimonial written by: Charby Ibrahim I was a chubby lad to say the least. This trend continued into my teens and well into my twenties despite my numerous attempts at fad-diets, unhealthy eating plans, starvation, and exhausting exercise regimes. It all came to a head one afternoon at the age of 25; I experienced… Continue Reading
Episode 233 – Paul Jaminet and Whitney Ross Gray
Download Episode Here Download a transcript of this episode here Featuring guests Paul Jaminet and Whitney Ross Gray. http://perfecthealthdiet.com/perfect-health-retreat/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for… Continue Reading
“Everyday Paleo” Gets International Flavor
Guest post written by: Joanne Eglash When it comes to making the leap from the Standard American Diet (SAD) to the Paleo plan, one of the biggest reasons for delaying is simple: “It sounds boring.” These would-be cavemen and cavewomen worry that they’ll miss their love for exotic food and variety. Now Sarah Fragoso,… Continue Reading
Watch Your Mouth!
“You ate the whole quart of ice cream AND the all the cookies too AND you haven’t worked out in, like, three days?!?” “Dude, I can, like, already see the fat accumulating on your thighs – and don’t even get me started on your stomach.” “Seriously, I’m pretty sure all of your fat just ate… Continue Reading
Episode 232 – Tyler Minton
Download Episode Here Download a transcript of this podcast here Featuring guest: Tyler Minton http://www.jccfit.com/ 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or… Continue Reading
Testimonial: The Greatest Thing I’ve Ever Done
Testimonial written by: Michael L. When I was 23, I went through a big break up. At the time I thought it was the worst thing I had ever gone through. In hind sight, it turns out to be the best thing that could have ever happened to me. Go back five years earlier, I… Continue Reading
Episode 231 – Nina Teicholz
Download Episode Here Download a transcript of this episode here Featuring guest: Nina Teicholz, author of The Big Fat Surprise 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise… Continue Reading