After 2 Years of Paleo
Written by: Christopher E. Anthony
Dear Robb Wolf,
My better half explained the Paleo diet to me in a very simple way. She said, “Look, you’re a nomad with a sharp stick. You can eat anything you can dig up, knock off a tree, or kill.” I said, “OK, I’ll read Paleo Solution.” I’m glad I did. Your book was an enjoyable and life changing read. It’s been almost two years and I would like to share some of my results:
- Within six months I lost 50lbs and completely changed the way I interpret food.
- By day four I no longer needed antacids. I’ve lived on all types for the past 25 years.
- Cholesterol dropped 40+ points. My blood work is perfect.
- BMI dropped 8+ points, currently I’m at approximately 11% body fat.
- Energy level has amazingly increased.
- Reflexes are surprisingly quicker.
- Plumbing is working better than ever.
- Mood, sex drive, and overall well-being are considerably elevated.
My goal was to be in the best shape of my life before I turn 50. I still have six months, but with the help of your book, I hit that goal a year ago. Thank you.
Christopher E. Anthony