Episode 191 – Guest Nate Miyaki

Performance Menu: Journal of Health & Athletic Excellence

Front Desk Podcast Ad

 

Download Episode Here

Download a transcript of this episode here

 

Featuring guest Nate Miyaki

Website: http://natemiyaki.com/

Intermittent Feast Kindle Edition: http://www.amazon.com/Intermittent-Feast-Evolutionary-Scientific-ebook/dp/B00AD95JVI

Intermittent Feast Multimedia Edition (2 Downloadable PDF ebooks + video lecture series) http://intermittentfeast.com/purchase/

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Categories: Podcasts

paleo-transformation

Robb Wolf’s 30 Day Paleo Transformation

Have you heard about the Paleo diet and were curious about how to get started? Or maybe you’ve been trying Paleo for a while but have questions or aren’t sure what the right exercise program is for you? Or maybe you just want a 30-day meal plan and shopping list to make things easier? Then Robb Wolf’s 30 Day Paleo Transformation is for you.

Comments

  1. Martin says

    It is one of my favorite podcasts! I especially liked Rob acknowledging that with a little bit of enhanced aerobic base one can perform well on a little bit less carbs 😉

    Lots of great insights behind that, of course :-)

  2. says

    Great podcast! That’s Robb for introducing Nate to your podcast audience. I went to Nate’s site and read his bio. He sounds like a great guy. I really enjoyed and learned a lot from your conversation.

  3. Eloise says

    I would also be interested in the name of a good adrenal support. I have been put on 2 different ones by my naturopath. Both expensive, both useless

  4. says

    Robb, thanks for having Nate on. I told him this already but I’m glad you two are connected and working together. I’ve been following you for a few years now, initially from when K-star connected you and I, and then through your work with Mark Divine, and now you and Nate. Keep banging the drum and doing good work.

Join the Discussion