Written by: Paul Robinson Hi guys, My name is Paul Robinson. I’m an Aussie and a proud husband and father of two awesome boys aged 10 and 8. My eldest boy, Brandon, has Vitiligo, which in it’s simplest form means he has patches on his skin with no pigmentation. Vitiligo is believed to be an… Continue Reading
Archives for December 2012
Casein – Episode 164
Download Episode Here Download a transcript of this episode here Topics: [6:08] Phosphatidic Acid [9:20] L-5-Methyltetrahydrofolate MTHF [13:22] The Problem with Casein [21:32] Natural Anabolics and Colostrum [26:08] Seasonal Affective Disorder [29:59] Accidental Calorie Restriction [34:01] Alcohol and Autoimmunity [40:28] Black Strap Molasses [45:21] Kava Kava New Catalyst Athletics Mobile Website – http://m.catalystathletics.com Olympic Weightlifting:… Continue Reading
Paleo Bus Accident – The Wheels Fell Off…
December 26, 2012 – BREAKING NEWS!! There are reports coming from all areas of the country regarding what seems to be a ‘bus accident epidemic’. It appears that the wheels of a select fleet of ‘Paleo Buses’ have simply been ‘falling off’ over the past several weeks. No fatalities have been reported, but there are… Continue Reading
The Weight Is Just Dropping Off Me!
Written by: Leslie I gave up sweets and alcohol for Lent. During this 5 week period I noticed that my arthritic knees did not hurt so bad. So I began doing some research regarding the effects of sugar on the body to discover that it is an inflammatory to the joints. I was hurting so… Continue Reading
Formulas y Cereales Para Bebe. Un Paso En La Direccion Incorrecta.
Read this article in English Escrito por Consuelo Werner Advertencia: La intencion de este articulo no es de persuadir a nadie a cambiar su punto de vista sobre la nutrición. Este articulo es un escrito personal y editado por mí. Esto no es un consejo médico. El principal objetivo de este articulo es para… Continue Reading
Infant Formulas And Cereals. A Step In The Wrong Direction
Lee este articulo en español Written by: Consuelo Werner Disclosure: This post is not intended to persuade anyone to change their view on nutrition. This article is from a personal blog written and edited by me. This is not medical advice. The main purpose of this post is to encourage parents to do their best… Continue Reading
Sugar is a Drug
Written By: Kevin Cann No one will argue the fact that heroin, morphine, and pain killers are highly addictive substances. They become addictive due to their ability to suppress pain, reduce anxiety, and can even cause us to have a higher sense of joy. There is another opiate that most of us consume on… Continue Reading
Top 10 In Paleo 2012 – The Top Buzz From the Year that Was
It’s been another exciting and groundbreaking year in the paleo world, and like last year, we’ve rounded-up the top 10 paleo highlights from the past 365 days. If you’ve been a hardcore paleo follower all year, reminisce on all the paleo goodness that was; and if you’re relatively new to the scene, here’s your chance… Continue Reading
Low Carb and Paleo: My Thoughts Part 1
I often wonder what it is in me that is drawn to conflict, because truth be told, I actually hate conflict. Long ago I tinkered with veganism, and suffered the consequences of what was for me, a very pro-inflammatory diet. The concepts of paleo and low carb (LC) got on my radar, and to say… Continue Reading
Exercising After Overtraining – Episode 163
Download Episode Here Download a transcript of this episode here Topics: [6:09] 3D Printed Meat [11:36] Long Term Melatonin Use [16:11] Earthing Mats [18:32] Exercising After Overtraining [29:40] Reverse Response to Rhodiola [35:25] Recovery Strategy for Making Weigh In for Various Sports [42:24] Dexa DXA Body Scans [47:01] The Potato Diet Hack [52:55] Ketone Protection… Continue Reading