Dave Werner – Episode 150

Performance Menu: Journal of Health & Athletic Excellence

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Features guest Dave Werner, founder of the very first CrossFit affiliate gym.

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Categories: Podcasts


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  1. sonny says

    Congrats to making it to 150! Can’t wait for episode 176!!! The BODYWEIGHT EPISODE SPECTACULAR!!
    That should be informative if one ever gets locked away in solitary confinement for life :)

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