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Dave Werner – Episode 150

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Performance Menu: Journal of Health & Athletic Excellence

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Features guest Dave Werner, founder of the very first CrossFit affiliate gym.

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  1. saulj
    September 19, 2012 at 4:35 pm

    This was a great podcast, blueprint for an awesome gym!

  2. sonny
    September 20, 2012 at 6:16 am

    Congrats to making it to 150! Can’t wait for episode 176!!! The BODYWEIGHT EPISODE SPECTACULAR!!
    That should be informative if one ever gets locked away in solitary confinement for life :)

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