Dave Werner – Episode 150
Tuesday, September 18th, 2012

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Features guest Dave Werner, founder of the very first CrossFit affiliate gym.
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About Greg Everett
Greg Everett is co-host of The Paleo Solution podcast. He is the owner of Catalyst Athletics and co-founder of The Performance Menu. He was a competitive weightlifter under renowned coach Mike Burgener, and is the author of "the best book available on Olympic weightlifting": Olympic Weightlifting: A Complete Guide for Athletes & Coaches and Olympic Weightlifting for Sports
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This was a great podcast, blueprint for an awesome gym!
Congrats to making it to 150! Can’t wait for episode 176!!! The BODYWEIGHT EPISODE SPECTACULAR!!
That should be informative if one ever gets locked away in solitary confinement for life