Primitive Instinct DVD: Volume 1

Hey everyone! I wanted to let the hunting enthusiasts out there know that my good friend, Billy Berger has released an amazing project that has been over 4 years in the making, Primitive Instinct. Billy is a primitive skills expert and has been learning and honing his craft since he was a kid. If you recall, Billy was Read more…

Paleo Book Review: Teach Your Kids to “Eat Like A Dinosaur”

One of the most common questions/complaints that I get from paleo parents is, “but my kids won’t eat this way”.  This results in said parents bringing less than paleo fair into their homes and often times eating it themselves.  These often too familiar actions are not benefitting anyone involved from Read more…

MovNat! On the podcast!

Hey everybody! Wanted to let you know about the folks we’ll have on the next podcast (we will be interviewing them tomorrow) MovNat Master Instructor Clifton Harski and MovNat Exercise Scientist Jamie Guined. My experience with MN started with a 5 day workshop in WV almost two years ago. I love it and I’ve been tight with Read more…

Spingtime Lamb Curry

By Riki Shore CELEBRATE SPRING WITH A PALEO LAMB CURRY Springtime always makes me think of new buds, cherry blossoms, the first shoots of asparagus and lengthening days. Although I like to eat lamb all year round, it seems especially appropriate at this time of new beginnings. Except for one Read more…

New look and brand new Book – The Paleo Diet Budget Shopping Guide

Welcome to the brand new Robb Wolf.com! Fresh look! We’re so excited to finally debut the brand new site. Travis Isaacs from Improving Enterprises did a great job with the design and execution. Thanks, Travis! Take a look around – here are a few new things on the freshly designed Read more…

Dietary Fat for Fat Loss – Episode 125

Download Episode Here Download a transcript of this episode Topics: [2:58] Body Fat vs. Dietary Fat For Fat Loss [11:34] Obesity In The Paleolithic Era [15:37] Behcets Disease [28:39] Healthy Cookware [33:42] Azomite Powder and Clay [43:29] Snatching, Shoulder Strength, and Rugby [50:43] Sodium Bicarbonate Loading   Questions: 1. Low Read more…

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Nutrition and Depression

Written by: Kevin Cann             Depression is one of the biggest problems our society faces today.  According to the National Institute of Health, one quarter of the population of the United States suffers from depression.  This trend is not expected to change anytime in the near future.  According to the Read more…

Paleo grocery shopping on a budget – what do you want to know?

We’ve been teasing you for a while now about a new multimedia, interactive eBook guide that would be released soon – and… drumroll please… we’re proud to announce that in the next several weeks we’ll be rolling out The Paleo Diet Budget Shopping Guide. It’s going to be pretty freakin’ Read more…

Harvard Meat Study – Episode 124

Download Episode Here Download a transcript of this episode Topics: [2:28] Exercise Ball Chairs [4:27] Strength Gains On Paleo vs. Rippetoe’s Gallon Of Milk [14:38] How To Become a Good Trainer or Coach [25:24] Weightlifting Percentages [35:50] Red Meat Harvard Study [46:39] Recovery After Being Paralyzed Questions: 1. big ass Read more…

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Beating Dermatomyositis and IBS with a Paleo Diet

By: Paul Hile & Grace Osborne   Months after my fiancée (Grace) and I had begun dating, a large deer, not much of a high jumper, leapt through our windshield on the way to her folk’s house in west Illinois. The accident was a bloody mess, and the blood wasn’t Read more…