A hearty congratulations to our Paleo Holiday Recipe Contest winners – Suzanne Robertson & Sean Coonce for their delicious recipe Shepard’s Pie Paleo Style! Check out the full recipe here! You are the winners of the best main dish prizes as well as a Le Creuset French Oven! We hope you enjoy it for many years… Continue Reading
Archives for December 2011
Popular in Paleo 2011 – The Top Buzz from the Year that was…
The year is winding down; 365 more days in the file and that means its list time. There are “Top 2011 Lists” for almost every topic imaginable – websites, albums, books, companies, restaurants, celebrities, fitness, TV shows, and pretty much anything and everything else you can think of… So, why not Paleo too – here… Continue Reading
Hormones: Disrupted, Decadent, Depraved
During a recent conversation with my father over the movie “Tree of Life” I noted that life is really just 1,000 near death experiences. We are aware that an eventual end is coming. Whether it be by Mayan prediction, Solar Flares, Economic catastrophe, or Justin Bieber (bleak I know). Eventually, there will be an “end… Continue Reading
Higher Education: I want to be a Paleo RD – but…
Every week I get two or three emails from Paleo advocates saying they want to, are in the process of, or are thinking about pursuing a degree in nutrition. Each email starts basically the same way – “My name is (insert name) and I want to be a Paleo RD like you, but…” Yep,… Continue Reading
Paleo Holiday Recipe Contest Winners (vote for your favorite)!
Our celebrity guest judges have sent in their choices, and we’re proud to announce the winners for the Paleo Holiday Recipe Contest! Without further ado, the winners are… Best Main Dish Shepard’s Pie Paleo Style Best Side Dish Sweet Potato & Apple Casserole Best Party Dish Beef Bacon and Sweet Potato Brunch Casserole Best Dessert… Continue Reading
The Paleo Solution – Episode 112
Download Episode Here Download a transcript of this episode Features guest Dr. Loren Cordain Grab a copy of Prof. Cordain’s new book, the Paleo Answer, here. 30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise… Continue Reading
A Merry Christmas and a Junk Free January
Hi all. I hope your holiday season has been good so far. I’m not a big fan of New Year’s resolutions in general, but I’ve got a good one for you if you’re at a loss as to what to do. Why not give up one “junk food” ingredient for the entire month of January?… Continue Reading
Post Paleo?
In this article I’m going to highlight some changes to food that we could see in the coming decades, and how they could affect you and I as paleolithic lifestylers. I don’t have a crystal ball but everything here is theoretically possible or being prototyped somewhere… So. What the hell happened to food? You probably… Continue Reading
The Paleo Holiday Recipe Contest Results
The votes are in for the Paleo Holiday Recipe Contest, and the top three winners from each category are… Best Party Dish 1. Beef Bacon and Sweet Potato Brunch Casserole 2. Paleo Poppers with Cilantro Lime Dipping Sauce 3. Easy Paleo Chicken Wings Best Main Dish 1. Shepard’s Pie Paleo Style 2. The Bacon Chicken… Continue Reading
Iron fortified infant cereal: A formula for health problems?
This is a guest post by Catherine Shanahan, MD Author of Deep Nutrition: Why Your Genes Need Traditional Food and Food Rules: A Doctor’s Guide to Healthy Eating If you are a young mom, there’s a good chance your pediatrician has recommend that you provide an iron-fortified formula or cereal to your baby. But are these iron-fortified products really the best thing for… Continue Reading
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