This is just one example of what working with a Paleo Dietitian can do for you! Kristyn and George tell their story and say thanks! Hi Amy, I hope that you are well. I wanted to just check in with you because it’s been a while since I last spoke to you. I Read more…
Posts filed under August 2011
“You really helped kick us off with this new way of life!!!”
Posted by Amy Kubal on Aug 31, 2011 in General, Paleo Diet Basics, Real Life Testimonials, Uncategorized | 8 comments
The Paleo Solution – Episode 95
Download Episode Show Download transcript for this episode Featuring guest Dr. William Davis Check out his new book Wheat Belly!
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Food independence or elitism? An interview with Joel Salatin (part 3 of 5)
In part 1 of this 5-part video interview series, we heard a short history of Polyface farms and its’ owner Joel Salatin. In part 2, Joel talked about the issue of “real food” education and whether we should really try to convert everyone. In this video: The big question – Read more…
Real food education: an interview with Joel Salatin (part 2 of 5)
In part 1 of this 5-part video interview series, we asked the question, who is Joel Salatin? We heard his thoughts on accidental activism, his personal history of farming (his family’s history in central America, how he got Polyface Farms started, and more). He also talked about new ideas for Read more…
Two quick programming notes!
Hey all! Just wanted to point out two quick things about the blog: We have been posting transcripts of all the podcasts. We’ve been making our way through the archives and are transcribing the last few episodes (the latest ones) right now. So if you’d like a transcript, feel free Read more…
Cocinar Con Hierro Fundido Es Estupendo : Incluye Dos Recetas De “Paleo Comfort Foods” Y Mas!!!
Posted by Chelo on Aug 25, 2011 in Celiac and Gluten-Free, Cooking, Paleo/Low Carb, Recipes | 20 comments
COCINAR CON HIERRO View this post in English El hierro fundido se utiliza en utensilios de cocina, ya que proporciona una gran distribucion y retención de calor. Es ideal para freír o abrasar, y es una gran opción para los guisos de larga cocción. El hierro fundido desarrollará una Read more…
Cast Iron Cooking Kickss A** : Featuring Two “Paleo Comfort Foods” Recipes And More!!!
Posted by Chelo on Aug 25, 2011 in Celiac and Gluten-Free, Cooking, Paleo/Low Carb, Recipes | 11 comments
COOKING WITH CAST IRON Cast iron is used in cookware because it has great heat retention and distribution. Cast iron is great for searing 0r frying,and its a great option for long-cooking stews or braised dishes. Cast iron will develop a “non-stick” surface when seasoned properly and they are Read more…
Coco-What??
Oh food industry, you’ve done it again. Turning something that should be simple into a science experiment and causing mass confusion amongst the general public. What started as a delicious concoction in a can is now showing up in the milk aisle, next to peanut and almond butters, amongst the Read more…
The Paleo Solution – Episode 94
Download Episode Here Download a transcript of this episode With John Welbourn Topics: 1. Power, Strength or Hypertrophy 2. Building Muscle 3. No Such Thing as Overtraining 4. Conjugate Method and O-lifting 5. Back Squats Have Given Me Radiation! 6. Weight Gain and Ketosis Questions: 1. Power, Strength or Read more…
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A short history of Polyface Farms: an interview with Joel Salatin (part 1 of 5)
Back in January as I was pondering the Liberty Garden concept, thinking about education, outreach, and scale – I asked myself, if I could interview anyone about the food system, sustainability, and the future of American food independence, who would it be? Immediately, I thought of Joel Salatin. Joel is Read more…
