This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Tracy’s story below. Robb, Thank you, thank you, thank you, thank you. You’ve changed my life and the lives Read more…
Posts filed under June 2011
Getting Back on the Boat – How to Recover From a Paleo Fall-Out
You see and hear it all the time. It happens to the best of us, because in reality we are all human! Let’s start this out with a “hypothetical” story, (keep in mind the person in this story is in no way, shape, or form me…). Let’s say there’s this Read more…
The Paleo Solution – Episode 86
Download Episode Here Download a transcript of this episode This episode features John Welbourn talking about lifting and training philosophies.
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Paleo conquers depression
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Laura’s story below. I have struggled with depression and anxiety for most of my life, starting when I was Read more…
Oh Poo! Using Manure in Your Organic Garden
Consuming fresh organic vegetables is the cornerstone of good health, and growing them yourself is a step towards sustainable living. Animal manure has been used as an organic fertilizer since the dawn of agriculture, some 10,000 years ago. However, recent E. coli outbreaks in Europe and the USA raise concerns Read more…
Paleo worked for Eric
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Eric’s story below. Over the years, I have tried multiple different beliefs on how to eat and different workout Read more…
Türlü (Turkish) And Pork Shish Kababs
Türlü (Turkish) vegetable ratatouille Turlu is a preparation from Erzican in eastern Turkey. My Great Grandmother (from my mom’s side) was originally from Turkey and growing up grandpa used to serve this piping hot for the cold (for mexico) weather. You might find this recipe replicated throughout the Mediterranean Read more…
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Türlü (Turkia) y Brochetas (Shish Kababs) de puerco
Türlü (Turko) o ratatouille de vegetales View this post in English Turlu es una preparacion de Erzican en en el este de Turquia. Mi bisabuela (por parte de mi mama) era orginalmente de Turquia y mientras creciamos mi abuelo solia servir este estofado caliente para el clima frio (en Read more…
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When “One Size Fits All” Paleo Stops Working
It’s safe to say that the “Paleo Movement” has taken off. What started as a relatively small bunch of ‘reformed Zoners’ and ‘ahead of their time meat lovers’ has evolved into a large group of people dedicated to performance, health and longevity. The overall ruling concepts of Paleo are pretty Read more…
The Paleo Solution – Episode 85
Download Episode Here Download a transcript of this episode Topics 1. [1:38] Dark Circles under Eyes 2. [4:19] Cannot Lose Bodyfat 3. [10:20] Paleo Diet Ranked Last by Expert Panel 4. [19:59] Eating Less when Hot 5. [22:41] Melatonin and Natural Production 6. [28:31] Creatine and Tight Pants Don’t Read more…
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