Hey everyone! We have a ton of cool stuff in the works including site updates, webinars and other goodies. All that stuff is intended to help you on your journey to Paleo Bad-assery. My goal is to make all that support material as accessible and practical (even fun?) as possible. The site has grown incredibly in the past year,… Continue Reading
Archives for April 2011
Curacion De La Carne En Salmuera (100% Corned Beef)
CURAR LA CARNE DE VACA (CARNE DE RES) EN SALMUERA: 100% CARNE EN SALMUERA (CORNED BEEF) View this recipe in English En muchos lugares en todo el mundo la cura de carne salmuera o la carne fermentada o salada de vaca siguen siendo especialidades. En países como Italia (Bresaola) y en México ( La cecina)… Continue Reading
Homemade Corned Beef: A recipe & how-to
In many places around the world brining or corning beef are specialties. In countries like Italy (Bresaola) and Mexico (cecina) many butchers still keep a brine or pickled barrel where they submerge tough cuts of meat for several days to absorb flavors and prolong their keeping time.In fact, Corned beef was a Cork specialty, as… Continue Reading
Sh*t Fox News Says
I always knew the “battle” would not come from the vegan crowd, but from corn fed middle-America and all the entangling alliances therein. The recent Fox “News” piece (Fair? Balanced? Objective?) on grass fed vs grain fed beef was likely the first shot across the bow of what will be quite an interesting showdown between… Continue Reading
The Paleo Solution – Episode 77
Download Show Here Download a transcript of this episode Show Topics: 1. [3:46] MCAD Disease 2. [11:10] Lower Back Pain & Nutrition 3. [13:49] Suncreen & Vitamin D 4. [21:19] Enlarged Prostate 5. [27:56] Menstrual Symptoms 6. [32:37] Dangerously Low Weight 7. [35:10] Rosacea 8. [38:50] Usable Calories 9. [47:05] Adaptation to Foods Questions: 1.… Continue Reading
Real life testimonials: Rachel’s trading Manolos for Vibrams
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Rachel’s story below. Funny how one tiny opportunity can open the floodgates to a whole new level of living. The people in this equation… Continue Reading
Real life testimonial: Janet’s success
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Janet’s story below. Hi Robb, I have been enjoying your podcasts and want to share my success with the Paleo lifestyle. I am 60… Continue Reading
Recipe: Paleo Banana Bread
Cross-posted from The Paleo Table I have a confession. I love baking. I love the contrast of it. On the one hand I’m making a huge mess but on the other, baking is such a precise, science-y thing. I love the actions of baking: sifting the ingredients, smelling the spices and vanilla, feeling the richness… Continue Reading
Gary Taubes interview for the Paleo Solution Podcast!
Hey folks! I wanted to let y’all know we will have NY times best selling author Gary Taubes on the podcast soon. We will record next week on April 29th so if you have questions for Gary please post them to the comments as I’ll likely close that as of next Wednesday. Continue Reading
Growing Sweet Potatoes
This post is part of a series of educational articles on gardening, self-sufficiency and food independence. That’s what The Liberty Garden is all about. To find out more about the mission behind The Liberty Garden concept, go here. Or read all the archives. As far as vegetables go, sweet potatoes are my favorite, and thankfully,… Continue Reading