This post is part of a series of educational articles on gardening, self-sufficiency and food independence. That’s what The Liberty Garden is all about. To find out more about the mission behind The Liberty Garden concept, go here. Or read all the archives. “Eating is an agricultural act.” – Wendell Read more…
Posts filed under March 2011
Memorial Day Murph
If you are a fan of heroism and remarkable self sacrifice, the story of Operation Redwings will likely stir deep emotions in you. I know a number of people intimately tied to this story and have had the honor in being included in some of the remembering and ceremonies of the heroes. Read more…
The Paleo Solution – Episode 73
Download Episode Download a transcript of this episode Show Topics 1. [4:13] Gluten intolerance study 2. [15:44] Veggie Sensitivities 3. [21:01] Gall Bladder Removal & Fat 4. [27:18] A1C Test 5. [31:41] Paleo, CrossFit & Weight Loss 6. [41:04] Phytic Acid in Nuts 7. [42:55] Adrenal Fatigue / Depression Read more…
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Real life testimonials: Jodi’s Paleo diary
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Jodi’s story below. The following was sent to Robb by Dr. Jack Kruse. “A patient wrote this to me Read more…
Composting 101
This post is part of a series of educational articles on gardening, self-sufficiency and food independence. That’s what The Liberty Garden is all about. To find out more about the mission behind The Liberty Garden concept, go here. Or read all the archives. I love it when people ask me Read more…
Welcome, First For Women readers!
To all the ladies who found us via the article about Eva La Rue in First For Women, welcome! Here are a few highlights and goodies on this site you might want to check out: If you are brand new to the Paleo diet concept, be sure to dive right Read more…
The Paleo Solution – Episode 72
Download Episode Here Download a transcript of this episode Show Topics: 1. [2:34] Bodyweight vs. Free Weight Training 2. [8:10] Powerlifting 3. [19:19] BJJ & Paleo Fitness 4. [28:49] Accommodating Resistance for Weightlifting 5. [35:52] Training Shoes 6. [41:58] Paleo & Slow Burn 7. [48:42] Fitness Starting Point Questions: Read more…
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Real life testimonials: Never felt better
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Janis’s story below. Robb, I just wanted to thank you for the information in your book. I enjoyed reading Read more…
From Telomeres to Australian Radio!
Hey there! Just wanted to share a couple of interviews I’ve done recently. the first was with Dr. Dave Woynarowski, expert in telomere research and the effects of Telomere degradation on aging and disease, and the co-author of The Immortality Edge. Perhaps 5-6 podcasts back I talked about telomeres and Read more…
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I-5 Live!
Posted by Robb Wolf on Mar 17, 2011 in CrossFit, Interviews and media, Paleo Diet Basics, Podcasts | 31 comments
Howdy folks! This is an interview I did with Northern California radio personality, Nancy Weigman. The introduction is a little rough, some music and then me talking…not sure what happened with that but this is the CD made of the show by the NPR sound tech. I was on the show Read more…
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