Given that I was born in the early 1970’s (man, that was a looong time ago) I don’t know how the concept of a “Victory Garden” made it’s way into my psyche. Somewhere along the line however, whether it was talking with my grandmother, day dreaming in grade school history Read more…
Posts filed under January 2011
Coconut Oil Giveaway
Coconut oil is one of my favorite fats to use in cooking. There are lots of posts out there that tell why, what it’s good for, and how you can use it, so we won’t rehash all that here. What we do have is a giveaway! Want some coconut oil? Read more…
Real Life Testimonial: Energized in Afghanistan
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Sgt. Burchfield’s story below. Semper Fi Robb, Hello, I am currently deployed to Afghanistan and ordered your book because Read more…
Chris Kresser visits The Paleo Solution
Our friend Chris Kresser will be joining us on an upcoming podcast episode. Please leave your questions for Chris in the comments section of this post. I will leave the comments open for one week so Chris will have adequate time to review the questions. If you aren’t familiar with Read more…
The Paleo Solution – Episode 64
Back with Episode 64 of the podcast – Enjoy!!! Download a transcript of Episode 64 Show Topics: Shakes in the morning The Warrior Diet Stomach Problems Protein Sparing Modified Fasts I Crave Diary Yam Flour Velocity Diet Alcohol, Fat Loss, & Muscle Feeding the World Via Paleo Paleo as a Read more…
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My Training at 39
Posted by Robb Wolf on Jan 24, 2011 in Fitness, Paleo Diet Basics, Real Life Testimonials | 158 comments
I receive quite a few emails asking what I’m up to with training and nutrition. Now seems like as good a time as any to do a little update on that. Birthdays are always a good point for reflection…see what’s working, what’s not and what trajectory you are on. (Note-I Read more…
Two Important Causes
Hey everybody! I hope y’all are doing well. The sun decided to come out in Chico and it seems to have snapped me and The Gato out of our funk. I know folks are busy, I know folks might be tight on funds, but I want to “hump your collective Read more…
Paleo Solution T-Shirts
Alright folks there have been several requests for some cool Paleo Solution t-shirts, but since Robb and I aren’t very creative we thought perhaps you had some good ideas. Here is your chance to help design our first t-shirt – please post any ideas on graphics, slogans etc. to the Read more…
Real Life Testimonial: No more headaches, bloating, or GI problems
This is part of an ongoing series of real life success stories from people all over the world who have been impacted by the Paleo lifestyle and The Paleo Solution. Read Elena’s story below. Robb, Let me start by saying that I am Italian, born and raised in Italy. If Read more…
Phood Philosophy: Nutritional Relativism
People love to subvert the dominant paradigm. These days, “conventional wisdom” is virtually synonymous with “small-minded” and “outdated”. Initially, CrossFit was an underground, unconventional fitness program that left even seasoned (often shirtless) athletes gasping on the ground. Then, as CrossFit, Inc. grew to the enormous company that it is today, the exercise protocol has become common, accepted, even “normal”. [...]
