Just wanted to let folks know that I’ll be on To Your Good Health Radio today at 10:30 PST (1:30 eastern). Check that out and wish Erwan LeCorre and I good presentation ju-ju as we will be at NASA tomorrow talking about an Evolutionary perspective on training and nutrition.
Posts filed under October 2010
The Paleo Solution – Episode 51
Download a transcript of Episode 51 Show Topics: 1. Training & Nutrition for Sweet Abs 2. Pre-workout supplements 3. Day Care Nutrition 4. Coconut Sap 5. Best Way to Drink 6. Krill Oil 7. Cortisol 8. Paleo Diet During Pregnancy 9. Grilling Meat 10. Seasonal Allergies 11. Lowered Insulin Use Read more…
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Interview: It’s Your Health Radio!
Hey y’all! Just wanted to share and interview I did with Lisa Davis a few weeks ago. Lisa did a great job and I had a ton of fun. I have a few more speaking engagements the next two weeks then I’ll be back to normal posting. This kid is Read more…
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The Paleo Solution – Episode 50
Halfway to a hundred! I can’t believe we have made it this far… Download a transcript of Episode 50 We lost our internet connection for a few minutes so I edited out about 3 minutes of silence. Show Topics: Military Deployment Sardines in Soy Bean Oil Gall Bladder Removal Issues Read more…
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The Paleo Solution – Episode 49
Here is episode 49 for your enjoyment! Download a transcript of Episode 49 Show Topics: Insects Impact of Adipose Tissue On Body / Effects of 1 Large Meal / Benefits of Walking Tingling After Meals Blood Work Results Bananas as Potassium Source Protein Shakes Trouble Keeping Weight Down on Free Read more…
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The Paleo Solution – Episode 48
Back with episode 48. Good luck to Robb as he and Nicki travel to Denmark this week. Download a transcript of Episode 48 Show Topics: Crohn’s Disease Limited Budget for Fruits & Veggies Removed Thyroid Too Much Popcorn? Fibromyalgia Intermittent Fasting and Breast Feeding Polycystic Kidney Disease Chronically Underfed Modifying Read more…
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TRF: Home Cooking! Butternut Squash ala Pressure Cooker!
Posted by Robb Wolf on Oct 1, 2010 in Cooking, Recipes, The Road Forager, TRF: Home Cooking | 44 comments
Hey Everyone! Something that I have not helped folks enough with IMO is the basics. I’m pretty handy in the kitchen, have assumed everyone else is and have fallen-down in helping more people eat paleo and thus improve their performance, health and longevity. I’d give myself and “A” for information, Read more…
