Paleolithic Solution Seminar: CrossFit Oakland!
Woot! thank you to everyone who came out for the Seminar today at CrossFit Oakland! A huge thank you to Mike, Connie, Moses, Candace and Sam from CF Oakland for hosting the event. CF Oakland is another outstanding gym with fantastic programing, coaching and culture. I always love going there.
Next stop: Team CrossFit Academy in Monrovia, CA!