Holy Cats! We will be hanging with the kids from CrossFit South Brooklyn on Saturday, Sept 4th, from 9 am to 5pm. I LOVE this area of New York and it’s always great to see the folks at CFSB. They have an outstanding program that is constantly evolving and improving.
Sign up for the seminar here and check out the product of some of the outstanding coaching that goes on in this gym:
We will be back on the road much more in the months to come. Seminars, book signings and other Paleo-Shenanigans!