Sooo many trips to San Francisco International Airport, so few food options. At least seemingly. I have made good use of the baked 1/2 chicken in the past but I wanted something different and went for a sashimi plate. tuna, salmon, cod (I think) ginger, wasabi and pickled cucumbers. I added an avocado and it was both filling and yummy.
After a Red-Eye from San Francisco to Washington, then a short flight to Charleston West Virginia I had some time to kill before I’d be picked up for the MovNat Expansion course. Nothing occupies one’s attention like eating ribs and luckily there was a Chili’s nearby so I sat down and did some damage. You may not know this but Chili’s and Outback SteakHouse have gluten free menus. This is a real boon for me when I’m on the road as I am inevitably sleep deprived (like now) and this seems to worsen my gluten sensitivity.
So I’m seriously sleep deprived but well fed for the MovNat gig.
Just so y’all know I have archived close to 150 articles I’m planning on working into blog posts. Now that the book is nearly complete I can start working on the blog more than just the podcast.
We ARE updating the site and will have the seminars more prominently featured. I receive quite a number of emails from folks asking when the next event is so it’s obviously not easy to find in it’s current location.
Mark R. says
Looking forward to the new site. Have fun at the MovNat thing, you deserve to relax!
JP says
Awesome! That sashimi plate looks delicious.
Can’t wait to read those new posts (and the book of course).
Have a great trip!
JP
Aaron Blaisdell says
Thanks for the tips on the gluten-free menus at Chilis and Outback Steak House! I find most airports have at least one restaurant that serves eggs and bacon if you’re stuck there in the morning.
Adam Kayce says
Glad to hear you’re updating the site – holler if you need a hand with anything, seriously.
Jim Purdy says
Avocado and salmon … two of my favorite foods!
Rob says
Robb, I took this from Tender Grasfed Meat site and I replaced the potatoes with Sweet Potatoes this is to die for “Frugal, Delicious Hungarian Hash”
SushiTail says
The rib looks like a perfect diet buster after sashimi. It is too appealing!
Stella Metsovas says
I recently discovered your blog while doing research for IF. I’ve included a link to your blog here: http://blog.w8lessnutrition.com/nutrition/intermittent-fasting-the-paleolithic-diet-of-today/
Yours in Health,
Team W8less Nutrition
Stella Metsovas B.S., CCN