Hey there! I wanted to let y’all know about Whole 9 Workshops offered by Dallas Hartwig and Melissa Urban.
As I’ve progressed through this seminar gig over the past few years I have noticed a few things:
1-Many people would like a second day of nutrition lecture related to advanced material. That is in the works, I mention that briefly in the PSS Podcast#15 due out this coming Tuesday.
2-Many people NEED more help getting their food dialed in. Although I spend a significant part of my day on how to customize one’s chow for any occasion, some folks just want a little more help and attention, similar to the fact some folks want to learn a little more of the technical details. Melissa and Dallas present a solid day focussed on how to make your food fit YOUR needs. Not only are Dallas and Melissa solid on the technical side of nutrition, but they really focus on the how to. The folks who are attending the PSS in Hoboken should consider checking out the Whole 9 seminar at CrossFi Albany on April 24th.
I will not be able to attend one of these events for a while, if anyone attending is game for a write-up for the blog that would be awesome!