This is the episode after Robb’s first ever Paleolithic Solution Seminar. Here is a review of the seminar from the Whole 9. We had some bad weather the day we recorded which caused some audio issues for about the first 15 minutes which includes the part where Robb discusses leaky gut. We will cover that topic again in our Intro to Paleo episode. Here is the link to the Jimmy Moore interview with Dr. Kurt Harris that we mention during the show.
Also, if anyone else remembers the glory that is “Prayer of the Rollerboys” please make a comment in the blog. Robb swears I’m the only one that has seen this movie!
Show Notes – The_Paleolithic_Solution_Episode_14
The Paleolithic Solution – Episode 14
103 Comments
I have a question. Sorry if its already been asked. You mentioned the higher amounts of lysozymes in egg whites and how an excess can be potentially harmful. Why wouldn’t the HCl in the stomach denature it enough to be handled like almost every other protein?
Two parter, sorry. I have a client who is hypoglycemic and wanted to see if you could mention the condition and your recommendations on nutrition to that crowd. My client claims a need for carbs, which I can understand. I’m working on getting her off gluten and rice products, and on to yams potatoes and squashes? any other advice would be appreciated! Thank you. –Your Biggest fan in Texas!
Robb, a non-fasting triglyceride is certainly not the standard, but it’s not ‘worthless’.
E.g., “Two new studies, published in the Journal of the American Medical Association, provide evidence that postprandial (after eating) triglycerides may deserve more attention in the assessment of risk of heart disease. These studies suggest that a blood sample taken a few hours after your last meal may identify a risk for heart attack and other serious cardiovascular problems that are not identified from the traditional fasting triglyceride test after a 12-hour fast (today?s preferred test).”
http://www.labtestsonline.org/news/triglycerides070819.html
or say, this one from the well-known Paul Ridker:
Clinical Chemistry. 2008
Fasting versus Nonfasting Triglycerides and the Prediction of Cardiovascular Risk: Do We Need to Revisit the Oral Triglyceride Tolerance Test?
“postprandial triglycerides may be a more potent predictor of risk suggests that the concordance for individuals is only modest and that the variability in postprandial concentrations captures relevant information about an individual’s metabolism”
http://www.clinchem.org/cgi/content/full/54/1/11
Ken-
good stuff, thanks. When we have so many moving parts in all this it makes me nervous to give much weight to this. Control as many variable as possible in the data collection so we have an accurate picture. Unless we have a uniform feeding this seems fraught with error. It’s good food for thought though, perhaps Mat will weigh in on this.
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