Monthly Archives: February 2010

Paleolithic Solution Update

By Robb Wolf | February 23, 2010

Hey everyone! I’m actually making pretty damn good progress on the book but I have set a personal deadline of April 4 for the damn thing. In an effort to focus I will not be responding to email other than consults which Chrissy usually books. I will also just be ok’ing comments and not responding to them. [...]

Posted in General | Tagged | 45 Comments

The Paleolithic Solution – Episode 16

By Andy Deas | February 23, 2010

Back with episode 16 – I was a little cranky this week due to taking a beating at the hands at Kelly Starrett so please bear wth me.  Here is the link to the famous “Are We Crazy” blog post that Robb and I discussed.
Topics:

Biosignature
Fire academy and additional workouts
Paleo impact on non-insulin dependent diabetics
Green Drinks
Paleo [...]

Posted in Podcasts | 70 Comments

Paleolithic Solution Seminar: Brooklyn, NY!

By Robb Wolf | February 22, 2010

We’ve added a second day on the East Coast with our good friends at CrossFit South Brooklyn on Sunday, April 11. The Hoboken, NJ gig is almost sold out so we decided to give this second day a shot. You can sign up for South Brooklyn here.
Keep in mind that the event widget disables comments in the [...]

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The Paleolithic Solution – Episode 15

By Andy Deas | February 16, 2010

Back with episode 15 – this the episode where Robb Wolf shares too much information (as per usual).  Audio levels seem pretty solid, but clearly I still need to move the mike further away from my mouth.
Here is the paper regarding meat vs. meat plus dairy that Robb referenced.
European Journal of Clinical Nutrition – Cordain etc.
Here [...]

Posted in Podcasts | 147 Comments

Whole 9 Seminars!

By Robb Wolf | February 11, 2010

Hey there! I wanted to let y’all know about Whole 9 Workshops offered by Dallas Hartwig and Melissa Urban.
As I’ve progressed through this seminar gig over the past few years I have noticed a few things:
1-Many people would like a second day of nutrition lecture related to advanced material. That is in the works, I mention that briefly [...]

Posted in General, Paleo/Low Carb | Tagged , , , , | 28 Comments