Comments on: The Paleolithic Solution – Episode 1

By: Robb Wolf

Robb Wolf — Thu, 21 Jan 2010 18:47:49 +0000

Scott-
Will check on that.

By: Scott

Scott — Thu, 21 Jan 2010 18:08:39 +0000

(I think this post may link to the wrong mp3 file (…11.mp3 rather than …1.mp3.)

By: 1st Time Caller » Blog Archive » Ep 14 – Flipping The Show!

1st Time Caller » Blog Archive » Ep 14 – Flipping The Show! — Sat, 09 Jan 2010 18:19:56 +0000

[...] [b]The Paleolithic Solution[/b]: http://robbwolf.com/?p=864 [...]

By: Friday 2009.12.25 | CrossFit Virtuosity | NYC, New York

Friday 2009.12.25 | CrossFit Virtuosity | NYC, New York — Fri, 25 Dec 2009 05:02:32 +0000

[...] Here is some reading for you: What’s The Nicest Thing You’ve Ever Done That No One Knows About? Snowy Scenes Work hard my nukkas, your struggles make you stronger Steroids, Part 1 Circle of Influence Quality 11 Tips for Kitchen Efficiency The Paleolithic Solution [...]

By: Jason

Jason — Thu, 10 Dec 2009 20:08:10 +0000

Just stumbled upon your guys podcast on itunes, I have walked my way back to episode one. I didn’t read the 90 some posts above me but why didnt you guys give an intro to the paleo diet? Being on itunes broadens your market many fold but you never take the time to brief or intro us into the paleo diet. Let your new followers know whats going on here.

By: Rainy Day Schedule |

Rainy Day Schedule | — Tue, 08 Dec 2009 02:54:38 +0000

[...] is fresh and up to date with some solid info. Also he has started a series of podcasts titled The Paleolithic Solutions which are extremely informative! Seriously start this thing up while you are cooking something good [...]

By: Clay Jones

Clay Jones — Sat, 28 Nov 2009 04:20:10 +0000

Just finished listening to this . . . Excellent stuff! The comment about nuts was spot on, I just realized that I’m over consuming them and wondering why the weight is not coming off that quickly.

By: CrossFit Saskatoon » Blog Archive » CFS WOD 261109

CrossFit Saskatoon » Blog Archive » CFS WOD 261109 — Thu, 26 Nov 2009 03:54:09 +0000

[...] little pod cast from Robb Wolf – check it out Robb speaks a lot about post workout nutrition [...]

By: Robb Wolf

Robb Wolf — Wed, 25 Nov 2009 18:36:38 +0000

Always Metcon+strength & skill work.

By: jgalon04

jgalon04 — Wed, 25 Nov 2009 17:35:57 +0000

So, with your example of the mom that owns a business and is VERY busy- what’s your suggestion for programming along with the quality food/paleo approach?

Mostly metcon or metcon and strength???