Monthly Archives: November 2009

Nutrition Seminar: Chico, CA

By Robb Wolf | November 29, 2009

Hey folks.
A big thank-you to the many people who have sent messages of support. You REALLY have no idea how much that means to me.
I want to let the folks who were signed up to attend a CFNC know that I am offering a FREE 1 day seminar on Sunday January 31 at NorCal Strength [...]

Posted in General | 74 Comments

The Paleolithic Solution – Episode 3

By Andy Deas | November 25, 2009

And now back to regularly scheduled programming – here is the third episode of the Paleolithic Solution.  We went a little over our target time this week, but if you can make it to the end you will hear the recipe for the legendary NorCal Margarita (aka Better Drinking Through Chemistry).
Paleolithic Solution – Episode 3
Show [...]

Posted in Podcasts | 115 Comments

Black Box Summit Part 2

By Robb Wolf | November 24, 2009

Here is a response from Greg Everett about the BBS.
So, in the spirit of free speech and assuming people are smart enough to  discern the facts on their own, here is Russell Berger’s account of the Black Box Summit. Read mine, Read Greg’s, read the comments of ALL the attendees…perhaps someday we will see the [...]

Posted in General | Tagged , , | 118 Comments

The Black Box Summit Or How I Got Fired from the CrossFit Nutrition Certification

By Robb Wolf | November 24, 2009

Grab a snack and some espresso, this may take a while.
Black Box Summit
Several months ago I was contacted, along with Michael “Rutman” Rutherford, James “OPT” Ftizgerald and the non-pseudonym fitness luminaries, Nicki Violetti plus Greg and Aimee Everett (formerly Anaya) to participate in The Black Box Summit: For Affiliates By Affiliates. The purpose of this [...]

Posted in General | Tagged , , , | 617 Comments

The Paleolithic Solution – Episode 2

By Andy Deas | November 17, 2009

We officially have a title which means we got good feedback on our first episode and no one went deaf listening to Robb and I talk so here is episode 2 for your enjoyment.  We got a ton of good questions after the first episode – please keep them coming.  I also attached some show [...]

Posted in Podcasts | 66 Comments