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	<title>Comments on: More Type 1 Diabetes</title>
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	<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/</link>
	<description>Intermittent Fasting, Fitness, &#38; Paleolithic Nutrition</description>
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		<title>By: Jessica</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-54117</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Tue, 10 Nov 2009 13:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-54117</guid>
		<description>Well, I guess this one is out of this control freak&#039;s control.  Plus side...chocolate can be a daily indulgence again.  Anyway, thanks for your input - take care!</description>
		<content:encoded><![CDATA[<p>Well, I guess this one is out of this control freak&#8217;s control.  Plus side&#8230;chocolate can be a daily indulgence again.  Anyway, thanks for your input &#8211; take care!</p>
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		<title>By: robbwolf</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-53964</link>
		<dc:creator>robbwolf</dc:creator>
		<pubDate>Mon, 09 Nov 2009 21:59:47 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-53964</guid>
		<description>Jessica-
those numbers look pretty damn good. I&#039;m not a doctor but to my eye that does not look like insulin resistance.</description>
		<content:encoded><![CDATA[<p>Jessica-<br />
those numbers look pretty damn good. I&#8217;m not a doctor but to my eye that does not look like insulin resistance.</p>
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		<title>By: Jessica</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-53962</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 09 Nov 2009 21:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-53962</guid>
		<description>Hi, there...just to check in.  Have been taking all the supplements you mentioned above, continuing to eat LC paleo, and have cut the dairy.  I did run some blood work a couple of days after my last post and it showed fasting insulin at less than 2, glucose at 68, free testosterone at 1 and total at 12.  Not exactly sure what all of that means, but my doc says it&#039;s all normal?  Just wondering if insulin resistance applies to my situation, then...thoughts?</description>
		<content:encoded><![CDATA[<p>Hi, there&#8230;just to check in.  Have been taking all the supplements you mentioned above, continuing to eat LC paleo, and have cut the dairy.  I did run some blood work a couple of days after my last post and it showed fasting insulin at less than 2, glucose at 68, free testosterone at 1 and total at 12.  Not exactly sure what all of that means, but my doc says it&#8217;s all normal?  Just wondering if insulin resistance applies to my situation, then&#8230;thoughts?</p>
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		<title>By: robbwolf</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-51772</link>
		<dc:creator>robbwolf</dc:creator>
		<pubDate>Thu, 29 Oct 2009 02:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-51772</guid>
		<description>Jessica-
Yep, no Whey for you. Dark chocolate 1-2x/week till you get better insulin readings. its not a forever thing, just to get things back on track.</description>
		<content:encoded><![CDATA[<p>Jessica-<br />
Yep, no Whey for you. Dark chocolate 1-2x/week till you get better insulin readings. its not a forever thing, just to get things back on track.</p>
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		<title>By: Jessica</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-51769</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 29 Oct 2009 02:18:35 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-51769</guid>
		<description>Yeah, soy is pretty terrifying.  Just wondering...are whey and 85-100% dark chocolate considered &#039;dairy&#039; (might be a little bummed if affirmative).  

Thanks for your help...will keep you posted!</description>
		<content:encoded><![CDATA[<p>Yeah, soy is pretty terrifying.  Just wondering&#8230;are whey and 85-100% dark chocolate considered &#8216;dairy&#8217; (might be a little bummed if affirmative).  </p>
<p>Thanks for your help&#8230;will keep you posted!</p>
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		<title>By: robbwolf</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-51724</link>
		<dc:creator>robbwolf</dc:creator>
		<pubDate>Wed, 28 Oct 2009 19:25:19 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-51724</guid>
		<description>Jessica-
The soy recommendation is hippy propaganda...run! If you are really eating LC paleo we may need to tinker a few more things:
1-add 500mg r-alpha lipoic acid,150mcg iodine and about 6g of fish oil per day.
2-make sure you are sleeping, pitch black room, waking without an alarm. 
3-NO DAIRY for you protein! You can use a little heavy cream in your coffee if you want, nothing else. 

Give that a whirl for a month and let me know how things go. You could get a fasting insulin level (along with androgens) pre and post and htis would give us a good idea how you are responding.</description>
		<content:encoded><![CDATA[<p>Jessica-<br />
The soy recommendation is hippy propaganda&#8230;run! If you are really eating LC paleo we may need to tinker a few more things:<br />
1-add 500mg r-alpha lipoic acid,150mcg iodine and about 6g of fish oil per day.<br />
2-make sure you are sleeping, pitch black room, waking without an alarm.<br />
3-NO DAIRY for you protein! You can use a little heavy cream in your coffee if you want, nothing else. </p>
<p>Give that a whirl for a month and let me know how things go. You could get a fasting insulin level (along with androgens) pre and post and htis would give us a good idea how you are responding.</p>
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		<title>By: Jessica</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-51688</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:04:41 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-51688</guid>
		<description>Hi, Robb:

In need of a little guidance…I’m a 29-year old female, active, 115 lbs. at 5&#039;5&quot; and have begun eating LC Paleo (am well-adjusted at 50 g carb/day) after happening upon all the info that supports it.  I’ve recently been diagnosed with polycystic ovarian syndrome (PCOS), though have basically have known for years this was a problem.  My doctor wants to put me on a birth control pill to induce menstruation.  I really abhor the idea of being on ANY medication, so I’ve started researching natural alternatives.  A low carb diet with chromium supplementation has supposedly been shown to be effective for treating this, as it seems that it might be caused by insulin resistance.  So my questions for you are:

1.	Have you had any clients/blog followers who can attest to what is going around on the internet and/or do you know of any research to support these claims…most of the info I’ve found is testimonial and/or sites that don’t provided any research.  
2.	The diet also suggests eating fermented soy products…what are your thoughts on this?  I’m not a fan of soy...

I want to have a baby within the next few years, so I’m really holding out hope here…thank you in advance for any info you can provide.</description>
		<content:encoded><![CDATA[<p>Hi, Robb:</p>
<p>In need of a little guidance…I’m a 29-year old female, active, 115 lbs. at 5&#8242;5&#8243; and have begun eating LC Paleo (am well-adjusted at 50 g carb/day) after happening upon all the info that supports it.  I’ve recently been diagnosed with polycystic ovarian syndrome (PCOS), though have basically have known for years this was a problem.  My doctor wants to put me on a birth control pill to induce menstruation.  I really abhor the idea of being on ANY medication, so I’ve started researching natural alternatives.  A low carb diet with chromium supplementation has supposedly been shown to be effective for treating this, as it seems that it might be caused by insulin resistance.  So my questions for you are:</p>
<p>1.	Have you had any clients/blog followers who can attest to what is going around on the internet and/or do you know of any research to support these claims…most of the info I’ve found is testimonial and/or sites that don’t provided any research.<br />
2.	The diet also suggests eating fermented soy products…what are your thoughts on this?  I’m not a fan of soy&#8230;</p>
<p>I want to have a baby within the next few years, so I’m really holding out hope here…thank you in advance for any info you can provide.</p>
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		<title>By: robbwolf</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-50333</link>
		<dc:creator>robbwolf</dc:creator>
		<pubDate>Mon, 19 Oct 2009 21:22:05 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-50333</guid>
		<description>Joanne-
I&#039;m going to throw this on the front page so folks will see it and add some thoughts. CANNOT thank you enough for sharing your experiences. It&#039;s impossible to convey their value.</description>
		<content:encoded><![CDATA[<p>Joanne-<br />
I&#8217;m going to throw this on the front page so folks will see it and add some thoughts. CANNOT thank you enough for sharing your experiences. It&#8217;s impossible to convey their value.</p>
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		<title>By: MomOfType1</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-50062</link>
		<dc:creator>MomOfType1</dc:creator>
		<pubDate>Sun, 18 Oct 2009 19:31:30 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-50062</guid>
		<description>Robb - 

Just checking in to let you know our little girl is still going strong! We visited with the new endo on Friday. He reviewed her last few weeks of blood sugar readings from her glucose meter on his computer (very cool how he jacked it in with a USB connection. I need that cable and software!).

He saw that she was almost completely in optimal range (70-140) with only a couple of outliers (a couple lower, a couple higher) and a mean of 96. He concurs that she needs NO insulin at this time. I was happy to have a Doc say that to me! 

He did a blood draw in order to do the 4 antibody tests that the first doc did not do. He wants her back in two months but will call us when the results of the tests are back from the lab.

I don&#039;t think the lab results will change anything we are doing, but it will be nice to know a little more about what we are dealing with here.

Thanks for the support everyone! Most regular people think grains and dairy are a MUST, especially where young kids are concerned. I know I am considered somewhat of a heretic in many circles.

-Mom</description>
		<content:encoded><![CDATA[<p>Robb &#8211; </p>
<p>Just checking in to let you know our little girl is still going strong! We visited with the new endo on Friday. He reviewed her last few weeks of blood sugar readings from her glucose meter on his computer (very cool how he jacked it in with a USB connection. I need that cable and software!).</p>
<p>He saw that she was almost completely in optimal range (70-140) with only a couple of outliers (a couple lower, a couple higher) and a mean of 96. He concurs that she needs NO insulin at this time. I was happy to have a Doc say that to me! </p>
<p>He did a blood draw in order to do the 4 antibody tests that the first doc did not do. He wants her back in two months but will call us when the results of the tests are back from the lab.</p>
<p>I don&#8217;t think the lab results will change anything we are doing, but it will be nice to know a little more about what we are dealing with here.</p>
<p>Thanks for the support everyone! Most regular people think grains and dairy are a MUST, especially where young kids are concerned. I know I am considered somewhat of a heretic in many circles.</p>
<p>-Mom</p>
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		<title>By: robbwolf</title>
		<link>http://robbwolf.com/2009/10/09/more-type-1-diabetes/comment-page-1/#comment-49324</link>
		<dc:creator>robbwolf</dc:creator>
		<pubDate>Thu, 15 Oct 2009 15:12:35 +0000</pubDate>
		<guid isPermaLink="false">http://robbwolf.com/?p=767#comment-49324</guid>
		<description>kirsten-
www.thepaleodiet.com</description>
		<content:encoded><![CDATA[<p>kirsten-<br />
<a href="http://www.thepaleodiet.com" rel="nofollow">http://www.thepaleodiet.com</a></p>
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