Hey Everyone!
I think I’m going to be on a radio program in a few minutes…go here to listen:
http://player.theteam1260.com/player
There will also be a podcast and I’ll link to that later.
About Robb Wolf
Robb Wolf, author of The Paleo Solution, is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. Wolf has transformed the lives of tens of thousands of people around the world via his top ranked iTunes podcast and wildly popular seminar series. Circle Me on Google+
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Fitness & Nutrition Consulting
Get the word “galoshes” in there Robb!
Great interview Robb. Thanks for guilting me out of my once a week protein shake! LOL! Way to get all the important points in to a radio show, very well done.
I just happend to time this right; the player loaded just in time for the interview. Very nice job. It’s got to be a challenge to pull this off in a short, sports-radio interview format, particularly when you know that almost no one listening is as far into this as you (or even I, a humble blog-lurker) are.
Thank Brian! I had no idea what the format would be and only had confirmation about 40 min prior to the show…lukily I did not get too tongue tied!
Robb,
Really good interview this evening. I was glad to have caught it. As always, thanks for all the great information and knowledge you so freely share. I am really looking forward to the upcoming books!
I have a quick question about the 15g of fish oil per day I have heard you recommend. In the past you’ve said that you take the Kirkland brand of fish oil, is that correct? And I believe one capsule of that brand is 300mg of DHA/EPA, is that correct? And there are 1000mg in 1g, which mean 3-4 capsules (of the Kirkland brand) equals 1g. So, is it accurate that you take roughly 45+ capsules of fish oil each day?
Thanks for clarifying?
Ed-
Yep, about 45-50/day.
sorry, not related to the post, but …
i’ve read/heard from a lot of places about the interacting effects of hyperinsulinemia and poor omega3/omega6 ratio that leads to problems greater than the sum of the problems from just either one.
what is the mechanism/link between the two? thanks for your help!
Dan-
All I can say for now is they are synergistic…it’s pretty complex beyond that but they certainly contribute to the overall problem.
Managed to catch a few minutes of it. Good stuff.
I wanted to point you to an interesting site regarding healthy eating on the road: http://fastfoodiecooks.com/2009/08/13/road-food-whats-your-excuse/ She’s an amazing athlete (represented the USA in the recent World 100K Championship race- came in 4th as I recall) and a gifted chef. She’s not exactly paleo, but not far from it much of the time. Her arugula stuffed chicken breast and mashed butternut squash recipes have become a staple in our kitchen.
Ed-
It comes in bottle form also