I just had to throw out this post from SD_Mikey: Hi Robb, Ever hear of comparative-effectiveness research (link below)? Seems to fit in nicely with some of the intolerance (pun intended) that MDs have against prescribing a gluten-free diet to people who have the sundry health issues that plague the Read more…
Continue Reading → Chris, from Westcountry CrossFit shot me a question about the recent PaleoDiet Newsletter. If you have not subscribed to the newsletter and/or read all the archives you are REALLY missing out! So, here is that most recent PDNL and Chriss’ question: “Insulin resistance is thought to be an important contributing Read more…
Continue Reading → Before I crack into the post I want to thank folks for their patience in me getting back to questions and comments. I am barely staying on schedule for the book…when I prioritize that project everything else goes out the window. I’m thinking about moving a kitchenette into the bathroom so Read more…
Continue Reading → I should have just pressed delete, but I had this pithy comment from the Charles Poliquin Biosignature Review: D M renouf.com.au dansylv@westnet.com.au Charles Poliquin’s Knowlege and experience makes you guys seem like kids with trainer wheels. “Just listen and learn” Well! That is certainly telling me! The originallity is right Read more…
Continue Reading → Hey Y’all! Just wanted to pass along a new site I found…may be old news for many of you, but one of Loren Cordain’s research associates Staffan Lindberg has some great stuff going. I think the site might be in the process of updating…not sure, there are some funky elements Read more…
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A HUGE thanks to Stephane Rochet for hosting the most recent CFNC. If anyone gets a chance to visit the campus there it is spectacular. We conducted the cert in the athletic complex right next to the pool. At lunch we come outside into the beautiful So-Cal sun and were Read more…
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Even Mexican food can be made paleo/ zone! This is a poor picture but it was a phenomenal meal. Chilie Colorado, salad in place of beans & rice and a HUGE bowl of guacamole. This was likely a 5 block meal @ 5x fat. Yummy!
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