Monthly Archives: August 2008

Feeding The Machine 1

Hey y’all. I was asked to put together some information on a few of the top competitors heading into the recent CrossFit Games. Somehow the three articles never made it to the site but I think there are some interesting points so I’m going to throw them up on the blog. Enjoy!
Feeding The Machine:
How the [...]

Posted in CrossFit | 35 Comments

Book Outline and other stuff.

Howdy folks! I can not thank you enough for the interest in both the book and the Crossfit Nutrition cert. I’m trying to stay on top of all this with what is an ever shrinking time frame to write, answer questions, run our gym and have a bowel movement or two in peace. Here are [...]

Posted in General | 16 Comments